Flax Fact #2 – North Dakota Grows 90% of USA Flax

FLAX is primarily utilized for non-food purposes in the United States, although recently, health benefits of consuming flax have been documented. Interest in flax for human consumption is increasing because of potential health benefits from its high levels of omega-3 fatty acids and also its fiber content.

Tell me more about Lignans

Question: Could you please tell me more about Lignans? Submitted by: Bill W. Flaxking: Flax seed contains many highly nutritious ingredients, but the one thing that really stands out and makes flax fabulous is the Lignans. Lignans are a specific type of soluble fiber that contains the hormone-balancing compound Secoisolariciresinol Diglucoside (SDG). Many studies have [...]

Flax Fact #1 – Flax is Highly Nutritious

It contains B vitamins, manganese, and magnesium. Flax is also a great source of high quality fiber, antioxidants, and omega fatty acids

Flax and Weight Loss

There are many reasons that eating flax can be beneficial during weight loss programs.

Why not cook with flaxseed oil?

Can I cook with flax oil? Heating oils that are high in essential fatty acids (EFA) can cause the molecular structure in the oil to change thus turning a healthy fat into an unhealthy one. Best to add flax oil to a food after cooking.

How long does flax last in the fridge?

Premium Gold’s True Cold Milled process extends the shelf life of their milled product considerably (18-24 months). The best way for you to check on Your flax is to taste some. Rancid flax has a very distinctive sharp aftertaste – you will know it is BAD. It won’t hurt you with just a little taste.

Flax and Breast Feeding

I would absolutely say that eating flax seed would be beneficial to you and your child. The essential omega fatty acids would pass through the breast milk.These are essential for proper brain development and cell support. But, if you do some research on this subject, (try google) you will see that there could be possible drug reactions in certain women, especially women that have had, or are being treated for breast cancer.

How Soon will I see Benefits from eating Flax?

taking 2 tablespoons of flax daily and drinking 2-3 extra 8 oz glasses of water per day – and watching your fat intake (especially things like high fat salad dressings) – you will see a drop within 30 days. You will have a noticeable cleansing effect for the first 3-5 days. People with extremely high levels over 220 have seen drops of 80 points in 30 days – no problem.

Does Whole Flax Seed contain the Hull?

Does Whole Flax Seed contain the Hull?

How about Flax seeds for diabetes?

How about Flax seeds for diabetes?

Next Page »