Tuesday, February 7, 2012

Premium Gold Sharp Cheddar Flax Meatloaf Casserole

December 20, 2009 by  
Filed under New Flax Recipes

Premium Gold Sharp Cheddar Flax Meatloaf Casserole


1 lb. lean ground beef
1 1/2 cup sharp cheddar cheese – shreaded
1/2 cup Premium Gold cold milled flax seed
1/3 cup milk
1/4 cup onion – chopped
1 egg – slightly beaten
1/3 cup flour
1 tsp salt
1/4 tsp pepper
4 cup thinly sliced potatoes
1 qrt frozen green beans, thawed
1 can cream of mushroom soup
1 cup milk
  • Mix meat, ¾ cup cheese, milled flaxseed, 1/3 cup milk, onion, and egg.
  • Shape into small balls.
  • Combine flour, pepper, and salt.
  • Put alternate layers of potatoes and beans in baking dish.
  • Sprinkle flour and remaining cheese in too.
  • Mix soup and 1 cup milk and pour over vegetables.
  • Top with meatballs.
  • Bake slowly at 300 degrees F for 2 hours or until done.
shop at flaxking.com

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